Date : 20-09-21

There is no escaping that we live in a digital world that revolves around technology in almost every aspect of day-to-day living. Whether for work, study, social gatherings, shopping, medical appointments, or entertainment, accessing and relying on technology has become an essential and dominant part of our lives. Additionally, the ongoing COVID-19 pandemic has led to many offline activities transitioning to an online mode.

Read on to learn why seniors have become almost imperative to embrace technology and the many benefits of learning technology in older age.

Meaningful Ways to Contribute Your Time, Skills and Experience

Over the years, the internet has emerged as the primary platform where you learn, work, play, connect, socialize, or seek entertainment. Similarly, technology-led smart appliances, home-cleaning robots, health and safety apps and wearables, and other such innovations are making everyone’s lives increasingly easy and efficient. Besides adding to comfort and conveniences, technological advancements offer a great confidence boost, enabling flexibility, independence, and the ability to live life on your terms.

Here are just a few of the many benefits of learning technology in older age:

• Maintain Personal Health and Wellness: Many medical facilities and primary health care providers have started telehealth services to serve you quickly and safely. Similarly, there are numerous apps and programs that help you learn or practice your favourite workouts or other wellness activities. It can be helpful to learn basic features of the internet and know how to:
  • Browse the information you need
  • Make online payments
  • Log in to online appointments or classes
  • Operate the audio and video functionalities of your digital devices

• Stay Connected: The COVID-19 pandemic-related restrictions and safety protocols have led us into a world where it is not only challenging to visit families or friends living in different parts of the world but also tough to connect with those staying right down the street or even next door from you. Learning how to use instant messaging, social media, or apps, such as Skype, Zoom, or FaceTime, can help you remain connected with your loved ones. You can enjoy an online social life despite the physical distances and other constraints.

   

• Complete Daily Chores and Errands: Walking or driving out to do your groceries and shop for essentials is an excellent way to remain physically active. However, learning to use technology will allow you the flexibility to complete the same tasks from the comfort of your home on days when you do not wish to go outdoors.

   

• Learn and Stay Informed: Lifelong learning is like the elixir of healthy ageing , and the internet can be a great educator in this context. Accessing the vast and unlimited online world can help you learn, stay informed, nurture your brain, and boost your emotional and mental wellness.
  • Get your daily fix of events and happenings
  • Train yourself or upgrade your skills in specific areas of interest through online courses or certification programs
  • Sign up for online hobby classes
  • Access online entertainment platforms or subscribe to streaming sites
  • Play online games that keep your mind sharp and improve your cognitive abilities

Explore Later Life Learning at The LIFE Institute in Toronto

The LIFE Institute at Ryerson University offers a host of later life learning opportunities for older adults in and around Toronto, Ontario. If you are 50 or over, take advantage of our numerous free lectures and continuing education programs that promote lifelong learning. You can also join a committee and lend your ideas and experience to the learning community. The friendly, high-quality learning environment at LIFE will enrich your golden years with meaningful experiences that create a unique sense of achievement and independence.

Check out how a LIFE membership can help you become more comfortable with technology. You can also write to us at info@thelifeinstitute.ca to learn more about our complete range of later life learning programs for older adults in Toronto.